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In this video, Dr Olena Edwards-Skadowska, Founding CEO of London Trusted Therapy Harley Street, shares her clinic's vision for mental health.
Mental health is more than treatment — it’s about hope, connection, and growth.
Every session is a chance to build resilience and spark real change.
Healing isn’t one-size-fits-all. It’s science + compassion, focused on you as a whole person.
Together, we can create a future where mental health is not only supported, but truly understood.
Book your first session https://londontrustedtherapy.com/contact-us/
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Why a Bubble Bath Won't Cure Your Burnout: Real Solutions for Sustainable Wellbeing
A bubble bath can feel soothing - but it won’t address what’s truly driving your burnout.
Burnout isn’t solved by more spa days — it’s about recognising your limits, identifying your stress triggers, and creating lasting, evidence-based change.
In this video, Dr Olena Edwards-Skadowska, Founding CEO of London Trusted Therapy Harley Street, explains:
If you’ve been feeling exhausted, detached, or overwhelmed, you deserve more than temporary relief — you deserve the right tools and guidance to restore your wellbeing.
London Trusted Therapy Harley Street provides evidence-based care and is trusted by clients worldwide.
Book at first session https://londontrustedtherapy.com/contact-us/
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Why we can't stop scrolling — and how to break free. Why is it so hard to stop checking our feeds?
In this video, Founding CEO of London Trusted Therapy Harley Street, Dr Olena Edwards-Skadowska, dives into the psychological tricks behind social media platforms — how they’re designed to keep us hooked, and what that does to our brains, emotions, and sense of self.
She explores the dopamine loop, fear of missing out (FOMO), comparison traps, and how algorithms exploit our attention — and most importantly, how to take back control.
You'll learn:
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Feeling nervous about GCSE Results Day? Whether you're collecting your results or preparing for the big day, remember this: your worth is not defined by your grades.
In this video, Founding CEO of London Trusted Therapy Harley Street, Dr Olena Edwards-Skadowska, shares practical tips to help you stay calm, manage your emotions, and take control — no matter what’s inside that envelope:
Whatever happens, you’re going to be okay. Your journey is just beginning, and you are so much more than a set of numbers on a piece of paper.
Book your first session https://londontrustedtherapy.com/contact-us/
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