CoreDB ID: 
119
Specialty Type: 
Psychotherapist

Our vision for mental health. London Trusted Therapy Harley Street

In this video, Dr Olena Edwards-Skadowska, Founding CEO of London Trusted Therapy Harley Street, shares her clinic's vision for mental health.

 

Mental health is more than treatment — it’s about hope, connection, and growth.

Every session is a chance to build resilience and spark real change.

Healing isn’t one-size-fits-all. It’s science + compassion, focused on you as a whole person.

Together, we can create a future where mental health is not only supported, but truly understood.

Book your first session https://londontrustedtherapy.com/contact-us/

Why a Bubble Bath Won't Cure Your Burnout: Real Solutions for Sustainable Wellbeing

A bubble bath can feel soothing - but it won’t address what’s truly driving your burnout.

Burnout isn’t solved by more spa days — it’s about recognising your limits, identifying your stress triggers, and creating lasting, evidence-based change.

In this video, Dr Olena Edwards-Skadowska, Founding CEO of London Trusted Therapy Harley Street, explains:

  • Why burnout is more than just tiredness
  • How to spot the early signs before it escalates
  • What are practical, science-backed strategies for real recovery
  • When professional support can make the difference

If you’ve been feeling exhausted, detached, or overwhelmed, you deserve more than temporary relief — you deserve the right tools and guidance to restore your wellbeing.

London Trusted Therapy Harley Street provides evidence-based care and is trusted by clients worldwide.

Book at first session https://londontrustedtherapy.com/contact-us/

Beat the Feed: Digital Wellbeing and Mental Health

Why we can't stop scrolling — and how to break free. Why is it so hard to stop checking our feeds?

In this video, Founding CEO of London Trusted Therapy Harley Street, Dr Olena Edwards-Skadowska, dives into the psychological tricks behind social media platforms — how they’re designed to keep us hooked, and what that does to our brains, emotions, and sense of self.

She explores the dopamine loop, fear of missing out (FOMO), comparison traps, and how algorithms exploit our attention — and most importantly, how to take back control.

You'll learn:

  • The psychology of endless scrolling
  • What makes social media addictive
  • How likes, notifications, and content loops affect your brain
  • Practical steps to build healthier digital habits
  • Why boundaries with your feed = freedom for your mind

GCSE Results Day: Supporting Young People Through Academic Pressure

Feeling nervous about GCSE Results Day? Whether you're collecting your results or preparing for the big day, remember this: your worth is not defined by your grades.

In this video, Founding CEO of London Trusted Therapy Harley Street, Dr Olena Edwards-Skadowska, shares practical tips to help you stay calm, manage your emotions, and take control — no matter what’s inside that envelope:

 

  • How to breathe and ground yourself before opening your results
  • Why ALL your feelings are valid — excitement, relief, or disappointment
  • What to do if your results aren’t what you expected
  • Why staying off social media for 24 hours can help
  • How to respond mindfully and plan your next steps
  • Good results? Celebrate with gratitude.
  • Unexpected results? This isn’t the end — it’s just a comma in your story.

Whatever happens, you’re going to be okay. Your journey is just beginning, and you are so much more than a set of numbers on a piece of paper.

Book your first session https://londontrustedtherapy.com/contact-us/

 

Ramanathan Elayaperumal (Dr Ram)

Berkshire Grove Hospital

Blackheath Hospital - part of Circle Health Group

96 Harley Street

Pages

Powered by

LaingBuisson is the chosen provider of independent sector healthcare market data
to the UK Government’s Office for National Statistics.