CoreDB ID:
47
We value your privacy. We use cookies to enhance your experience, serve personalised ads, and analyse our traffic. See our Privacy Policy for more information.
Do you ever feel like you’re reliving the same emotional cycles within your family?
In this video, Dr Olena Edwards-Skadowska, Founding CEO of London Trusted Therapy Harley Street, explores generational patterns — those invisible legacies passed down through communication styles, emotional responses, relationship dynamics — and most importantly, how therapy can help you break free.
Inside this video you’ll learn:
You have the power to choose which parts of your family legacy to carry forward and which to transform.
Want to get started? Notice your triggers, journal your patterns, or book a session to explore this in therapy further.
Book your first session https://londontrustedtherapy.com/contact-us/
Select a suggestion below...
Therapy today is not a passing trend — it’s a reflection of the challenges younger generations are facing in a world that looks very different from the one their parents grew up in.
In this video, Dr Olena Edwards-Skadowska, Founding CEO of London Trusted Therapy Harley Street, shares professional insights grounded in years of clinical practice and informed by research into how mental health is shifting across generations. We look at what younger people are experiencing, why they are seeking therapy more often, and how global uncertainty, social media, and weakened community structures are shaping resilience.
Many parents ask: “Why is my child in therapy?”. This question matters — and the answers are rarely simple. Therapy is not about being “broken enough.” It’s about recognising patterns, coping with overwhelming emotions, and having a safe space to grow.
Drawing on evidence as well as therapeutic practice, this talk explores:
Why younger cohorts report poorer mental health than older generations
How social media can fuel both connection and isolation
What has been lost in terms of community and shared coping strategies
Why today’s collective challenges feel so different from those faced before
This isn’t about weakness. It’s about wisdom, responsibility, and the courage to face life with clarity and compassion. Whether you are a parent, a young person, or simply curious about mental health, this is a professional perspective designed to inform, inspire, and support.
Book your first session https://londontrustedtherapy.com/contact-us/
Select a suggestion below...
In this video, Dr Olena Edwards-Skadowska, Founding CEO of London Trusted Therapy Harley Street, shares her clinic's vision for mental health.
Mental health is more than treatment — it’s about hope, connection, and growth.
Every session is a chance to build resilience and spark real change.
Healing isn’t one-size-fits-all. It’s science + compassion, focused on you as a whole person.
Together, we can create a future where mental health is not only supported, but truly understood.
Book your first session https://londontrustedtherapy.com/contact-us/
Select a suggestion below...
Why a Bubble Bath Won't Cure Your Burnout: Real Solutions for Sustainable Wellbeing
A bubble bath can feel soothing - but it won’t address what’s truly driving your burnout.
Burnout isn’t solved by more spa days — it’s about recognising your limits, identifying your stress triggers, and creating lasting, evidence-based change.
In this video, Dr Olena Edwards-Skadowska, Founding CEO of London Trusted Therapy Harley Street, explains:
If you’ve been feeling exhausted, detached, or overwhelmed, you deserve more than temporary relief — you deserve the right tools and guidance to restore your wellbeing.
London Trusted Therapy Harley Street provides evidence-based care and is trusted by clients worldwide.
Book at first session https://londontrustedtherapy.com/contact-us/
Select a suggestion below...
Why we can't stop scrolling — and how to break free. Why is it so hard to stop checking our feeds?
In this video, Founding CEO of London Trusted Therapy Harley Street, Dr Olena Edwards-Skadowska, dives into the psychological tricks behind social media platforms — how they’re designed to keep us hooked, and what that does to our brains, emotions, and sense of self.
She explores the dopamine loop, fear of missing out (FOMO), comparison traps, and how algorithms exploit our attention — and most importantly, how to take back control.
You'll learn:
Select a suggestion below...
Feeling nervous about GCSE Results Day? Whether you're collecting your results or preparing for the big day, remember this: your worth is not defined by your grades.
In this video, Founding CEO of London Trusted Therapy Harley Street, Dr Olena Edwards-Skadowska, shares practical tips to help you stay calm, manage your emotions, and take control — no matter what’s inside that envelope:
Whatever happens, you’re going to be okay. Your journey is just beginning, and you are so much more than a set of numbers on a piece of paper.
Book your first session https://londontrustedtherapy.com/contact-us/
Select a suggestion below...