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Treatment of phobias

Treatment of phobias

Treatment of phobias

Treatment of phobias

Consultation and assessment

The most common treatment is psychotherapy. It involves a technique called ‘desensitization’. The aim is to gradually try to expose the sufferer to a certain 'phobic situation'. Cognitive behavioural therapy (CBT) has also been found to significantly decrease phobic symptoms by helping the phobia sufferer change his or her way of thinking. Phobias are also sometimes treated using medications such as beta-blockers and benzodiazepines.

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