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Diet and nutrition

Diet and nutrition

Diet is the total intake of food by a person. Nutrients important for healthy living include vitamins, minerals, carbohydrates, proteins and fats. A balanced diet contains all these nutrients in adequate amounts. Consumption of a balanced, nutrition rich diet is very important as deficiency in any of the above nutrients can cause serious diseases.

Guide to going private

Guide to going private

20 page PDF guide to "going private" for insured and self-paying patients.

  • Advice on choosing a doctor and hospital
  • Checklist for comparing providers
  • Understanding prices

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Diet and nutrition

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