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Anxiety

Anxiety

Anxiety is a normal feeling that everybody feels when faced with a challenging situation. It is a natural response to danger. However, when anxiety becomes constant and overwhelming, or if anxiety attacks begin to interfere with your personal relationships it stops being a healthy response to a harmful situation and you may be suffering from an anxiety disorder. This is a mental health condition and can be treated by a psychiatrist and by therapy such as art, drama and yoga.

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