esph: Physiotherapy, pilates, weight management, health and fitness in London

esph is one of London's leading health & fitness brands specialising in musculo-skeletal conditions and sports injuries, bespoke exercise solutions and weight management. 

World-renowned physiotherapist Elizabeth Sharp established the business in 1979, opening the Harley Street branch in 1989. In October 2007 a fully integrated health & fitness centre opened in East Dulwich, incorporating London’s first and only gym run by physios.

Treating you better

It’s all about you, your condition, your needs, and your recovery

The highly-skilled physiotherapists at esph are all trained to an exacting standard and are highly-motivated to help you reach your goals. They work collaboratively with each other to ensure that your needs are always front and centre and meet each week to discuss treatment plans and share ideas.

Whether you have injured yourself playing sport, have niggling non-specific pain or an unresolved chronic condition, esph will assess, diagnose and treat your injury and, if necessary, refer you on to one of their extensive network of specialists.

Physiotherapy and other treatments available at esph in London

Physiotherapy

All esph's physiotherapists are trained in a variety of techniques including; manual therapy, muscle energy, manipulation, acupuncture, exercise rehabilitation, Pilates and many others.

esph will take a full and thorough history of your injury before arriving at a diagnosis. They'll explain how long it will take to reduce your pain and set you on the road to recovery. Depending on your specific goal and what it is you can’t do that you want help with, they'll agree how to achieve it, and you will need to take a full and active role in this process.

Osteopathy

Osteopathy is a system of diagnosis and treatment for a wide range of medical conditions. It works with the structure and function of the body, and is based on the principle that the well-being of an individual depends on the skeleton, muscles, ligaments and connective tissues functioning smoothly together. To an osteopath, for your body to work well, its structure must also work well.

Podiatry

A podiatrist specialises in the diagnosis & management of foot and foot related pathology. This can range from simple skin care such as corns, to the management of complex musculoskeletal disorders, which are caused or exacerbated by abnormal foot function.

Massage

Massage is the practice of soft tissue manipulation with physical and functional, purposes and goals. Massage is the practice of soft tissue manipulation with physical and functional, purposes and goals.

Health, fitness and weight management services in London

Health & fitness

Incorporating exercise into your daily routine can be a bit of a challenge. Even the most highly motivated of us will struggle to fit it in when we’re busy and the thought of getting started is often very daunting, no matter how keen you are.  The esph experience is unlike any gym membership experience you’ve had before.

Pilates

With the benefit of over a decade’s experience, taking a pilates class at esph guarantees expert instruction, high levels of supervision and fully equipped studios.

Weight management

At esph they recognise how difficult it can be for you to reach and sustain your ideal weight. They also understand that you are constantly bombarded with the din of endless tips and advice from so called experts about which diet to follow and how best to lose weight. Use esph's BMI calculator

Pre- and post-natal exercise

Whether you are considering having a baby, already pregnant or struggling to get back into your jeans following childbirth, there is no denying that the whole business is physically demanding.

Contact details

Web: www.esph.co.uk

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