We suggest the following sites, which provide a variety of online assessments and health calculators:
HealthStatus.comCalculate your health risk and receive wellness information, links to health books and health resources. Provides information on wellness, prevention and disease specific issues. Calculators for body mass index, BMI, calorie burner calculator, smoking cost calculator.
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Am I healthy"Self assessment for headache, osteoarthritis, overall health, and asthma.
Self.comArray of calculators from American lifestyle magazine.
Body Mass Index Calculator (BMI index)
The Body Mass Index (BMI index) is a useful measure of an individual's current weight related to an ideal body weight. Provided by Diabetic Gourmet magazine!
WebMd - Target Heart Rate CalculatorWhen you exercise, your body speeds up, and so does your heart as it works to meet your increased energy needs. But how much speeding-up of your heart is safe when you exercise" You need the answer to this question in order to maximize your exercise benefits while not overworking your heart.
Breast Cancer Risk Assessment ToolDeveloped by the National Cancer Institute and the National Surgical Adjuvant Breast and Bowel Project in the USA. (It is only part of the complex discussion regarding a woman's options in reducing her risk of breast cancer. Therefore, if you are not a health professional, you should discuss with your doctor the interpretation of the results of this risk profile).
