Ayurveda is a holistic healing science which comprises of two words, Ayu and Veda. Ayu means life and Veda means knowledge or science. So the literal meaning of the word Ayurveda is the science of life. Ayurveda is a science dealing not only with treatment of some diseases but is a complete way of life and draws its concepts and practices from five thousand years of Indian wisdom distilled into a system of practice.
Ayurveda is much more than the wellbeing of the body. Ayurveda defines health as 'Purity' of the body, mind and soul. It leads not merely to the well being of the individual; it leads to the well being of the universe. It restores harmony and existence. This system of science, stress on the prevention of body ailments in addition to curing them. This tradition of natural healing system has been a part of culture and daily life in India. It is the most natural way to refresh yourself, eliminate all toxic imbalances from the body, and regain resistance and good health.
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