According to new research from PruHealth, people are not
eating as healthily as they would like to.
Over the last four years 75% have changed their eating and
shopping habits with 68% saying healthier foods tend to be more expensive. Many
feel that their health has worsened since 2008.
While many have cancelled expensive gym memberships, people
are finding free ways of working out and taking regular exercise such as
walking and running.
Dr Dawn Richards of PruHealth comments, "It is great
to see that many are recognising that it does not have to cost a lot to
exercise. Taking the stairs and hopping off the bus a stop early all
helps."
Private medical insurance news: 11 May 2012
