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The Insight Network: Psychotherapy and psychiatric care in the UK

The Insight Group

The Insight Network is an established network of therapists and psychiatrists in the UK who offer evidence-based therapies such as cognitive behavioural therapy (CBT), dialectical behavioural therapy (DBT), cognitive analytical therapy (CAT) and eye movement desensitisation and reprocessing (EMDR). These therapies are designed to help resolve a range of common issues we face in our day-to-day lives.


Stress

All kinds of stress, including work stress

 

Anxiety

Obsessive compulsive behaviour (OCD) including social anxiety, shyness, panic attacks, phobias, general anxiety disorder, worry, paranoia and suspicious thoughts

 

Depression

Depression, bi-polar, affective disorders, adjustment disorder, seasonal affective disorder (SAD)

The Insight Group
Relationships

Relationship difficulties, grief, sexual problems

 

Post-traumatic Stress Disorder (PTSD)

Single or complex trauma

 

Physical Health Problems

Sleep disorders, insomnia, chronic pain, chronic fatigue syndrome (CFS), irritable bowel syndrome (IBS), tinnitus, high blood pressure

 

Eating Disorders

Anorexia, bulimia, binge eating and obesity

 

Addictions

Addictions including drugs, alcohol, gambling, sex, internet, shopping and smoking

 

Women

Women’s health issues including psychological issues associated with infertility, ante, peri and post natal


Therapy and psychiatric treatments from The Insight Network

During your first appointment, an accredited therapist or psychiatrist will ask about your history and carry out a full assessment. A treatment plan will be developed detailing the goals and objectives that you want to achieve. 

The Insight Group

CBT, DBT, CAT and EMDR are all treatments available from The Insight Network whose therapies include:  


  • Cognitive behavioural therapy (CBT)       
  • Cognitive analytical therapy (CAT)            
  • Eye movement desensitisation and reprocessing (EMDR) 
  • Dialectical behavioural therapy (DBT)
  • Family therapy
  • Systemic therapy
  

Treatment recommendations may include:

 

  • Individual and/or group therapy sessions
  • Psychoeducational groups
  • A graded relaxation programme
  • Reading materials and worksheets to complete at home
  • Medication
  • A combination of some of the above

  

   


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Contact details

The Insight Network has clinics across London and the UK. To book an appointment or for further information:

 

Tel:  0845 601 4134

Fax: 0845 601 4133

 

Email: info@theinsightnetwork.co.uk

Web: www.theinsightnetwork.co.uk

 

Conditions treated

  • Stress
  • Anxiety
  • Depression
  • Relationships
  • Post-traumatic Stress Disorder (PTSD)
  • Physical Health Problems
  • Eating Disorders
  • Addictions
  • Women