The Medical Health Center at Grand Resort Bad Ragaz in Switzerland provides a comprehensive weight loss programme that enables you to attain your optimal body weight through exercise and a healthy diet under medical supervision.
The weight loss programme provides everything you need to do the following:
- Achieve a lasting reduction in body fat through systematic training with your personal trainer
- Dine on light and healthy gourmet food from the'Cuisine Equilibrée' menu and get nutritional advice to help you achieve
a healthy everyday diet
- Strengthen yourself mentally and know how to maintain and optimise your weight in future
Your weight loss treatment programme in Switzerland
The Medical Health Center at Grand Resort Bad Ragaz offers a comprehensive range of services as part of your weight loss programme, including the following:
- Thorough medical examination
- Weight, body mass index
- Hearing and eyesight test
- Screening for skin changes
- Central nervous system function check
- Spinal column check
- Detailed assessment of joint status
- Laboratory examinations of liver, kidneys,
thyroid, blood sugar, blood lipids, blood count, as well as prostate
screening if appropriate
- Cardiovascular function test on an ergometer - (Resting and stress ECG) Cardiovascular function test
- Body fat measurement
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- Analysis of eating and exercise habits
- Nutritional advice 2 x 60 min
- Daily personal training sessions 50 min
- Daily fitness training (without personal trainer)
- Daily Cuisine Equilibrée full board
- Daily 4 litres Ragaz thermal spa water
- Concluding medical consultation – discussion of
all investigative results and preparation of a personal dietary and
exercise plan
- Personal health dossier
- Personal guidance during the programme
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- Additional nutritional advice (tips on shopping, cooking etc)
- Additional personal training
- Cognitive behavioural coaching
- Initial consultation on the subject of orthomolecular medicine
- Sleep laboratory
- Lactate threshold test with consultation as a complement to the ergometric testing
- Physiotherapeutic check-up of musculoskeletal system function
- Water Shiatsu
These services are not part of the standard programme and may be booked as an optional extra.
Other options that are bookable separately:
- Children‘s entertainment programme
- Style & Image advice (hairstyling, make-up, clothing and colour chart incl. written documentation)
- Make-up and hairstyling by James Good for you
The
Weight Loss programme may be booked in combination
with a minimum stay of 6 nights’ accommodation in the Grand Hotel
Quellenhof & Spa Suites or the Grand Hotel Hof Ragaz. Arrival day is
Sunday only. A price reduction of 10% will be allowed on all room
categories for stays of up to 6 nights and a price reduction of 15% for
every additional week.
Cost for weight loss treatment programmes in Switzerland
Weight loss programme (6 days): CHF 5,490 or € 3,360 per person, excluding accommodation
Weight loss programme, additional week (plus 7 days) -
only bookable in combination with main weight loss programme (above):
CHF 2,680 or € 1,786
The accommodation price includes the following:
- 'Cuisine Equilibrée' breakfast
- Welcome drink
- Access to the 5500 m² «To B. Wellbeing & Spa»
- Free admission to the 7300 m² Tamina Therme
- Daily fitness and relaxation lessons
Contact details: More information and making reservations
The resort will be pleased to provide comprehensive advice and compile a tailor-made programme for you.
Monday - Friday: 7.30 am - 6.30 pm
Saturday: 9 am - 12 am
Tel: +41 (0)81 303 38 38
Fax: +41 (0)81 303 38 39
Email: medizin@resortragaz.ch
Website: Grand Resort Bad Ragaz
For further information on Saturday afternoons and Sundays
Call 00800 12 11 10 or send an e-mail to
reservation@resortragaz.ch
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