The Healthier Weight medical programme combines a low calorie diet, physical activity and, above all, behaviour therapy in a highly innovative and effective approach to weight loss management. It is suitable if you have 2 stones (approx 30 lbs) or more to lose and feel you need professional support to help you lose weight and achieve and maintain a healthier weight.
Evidence shows that dieting alone is very unlikely to deliver successful long-term weight loss. This explains why you may be trapped in a seemingly endless cycle of weight loss followed by weight gain, followed by weight loss etc. To lose weight successfully you will have to break into this “failure cycle” and develop a range of skills designed to put you in control for good. The Healthier Weight Programme does exactly that – it’s a programme for life.
How much weight can I lose?
This depends upon a range of factors; particularly your starting weight, but the average weekly weight loss is 3 - 4lbs. Thus in 12 weeks it is possible to lose 30-50 lbs (though one client lost 87 lbs!).
What does the programme include?
Our medical programme is suitable if you have 2 stones (approx 30 lbs) or more to lose and feel you need professional support to help you achieve and maintain a healthier weight.
It incorporates:
- Private weekly clinical review
- Weekly attendance at a one hour seminar
- Daily physical activity prescription
- Daily energy prescription
- Weekly contact with your assigned Health Educator
Book a free consultation
The best way to get started is to attend one of our Healthier Weight Centres for a free consultation. You will then have a clearer understanding of what is involved and how this programme can work for you. Book a free consultation with one of the Healthier Weight Centres now.
Programmes are only available in London, Birmingham and Manchester.
Contact details
Email: enquiries@healthierweight.co.uk
Get a quote
For further information on obesity surgery and weight loss programmes or for indicative treatment costs, complete the enquiry form.
