Omega 3 and 6, an essential fatty acid (EFA) is believed to support cardiovascular health, reduce cholesterol, lessen inflammation, and improve brain function. A lack of EFAs can show as dry, scaly skin, acne, flaking nails, allergies, hormone imbalance, lethargy, headaches, migraine, and lowered immunity. Another important fatty acid, Omega 9, can be produced by the body but only in a limited quantity hence its place as a non-essential but important fatty acid. It contains an important oleic acid shown to protect against atherosclerosis (the narrowing and hardening of the body’s blood vessels).
The benefits of Omega 3, 6 & 9 oils include:
Supports cardiovascular health.
May reduce cholesterol.
Has natural anti-inflammatory properties.
May improve brain function.
Has natural immune-boosting qualities.
Can help balance hormones.
Known to soothe headaches, migraines and allergies.
Good for skin, hair and nail health.
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Healthy Direct
Healthy Direct have long been on the forefront of the UK mail order vitamins and supplements industry and we are also the UK’s number one choice to buy vitamins online.
