Glucosamine is needed by the body to manufacture specialised molecules called ‘glycosaminoglycans’ (GAGs), which are important for the development of cartilage, bone, tendons, ligaments, nails, hair and skin. It is used to help relieve joint pain and protect against long-term degeneration of the joints.
Chondroitin Sulphate is a natural compound found in joints. Research has shown that supplementing your diet with Chondroitin Sulphate may promote joint-healing, relieve symptoms and possibly slow the progression of osteoarthritis.
MSM (MethylSulfonylMethane) plays a vital role in creating flexible cells, particularly those found in hair, muscles and connective tissue in the joints and skin. MSM is believed to aid arthritic joints. It may also help to maintain and repair cartilage, the gel like substance that cushions the joints and that is a key ingredient of connective tissue.
Vitamin C: The health benefits of Vitamin C are manifold and it is crucial for the formation of collagen (the structural protein that holds joints together) and thus plays a key role in keeping ligaments and tendons strong and healthy.
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