Studies reported in the British Medical Journal have shown the value of Agnus Castus in the treatment of Pre-Menstrual Tension / Syndrome. Its hormone regulating effect is also useful in the peri-menopausal phase to help settle fluctuating hormones.
The benefits of Agnus Castus include:
Can help to regulate the length of the menstrual cycle.
Has been shown to reduce symptoms of PMS, including irritability, mood swings, headaches, breast tenderness and cramps.
One trial showed improvements in acne associated with PMS.
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Healthy Direct
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