If you want to stop smoking, taking varenicline (trade name of 'Champix') is likely to more than double your chance of success.
A brief overview of smoking and nicotine addiction
Nicotine
is a drug that is inhaled from the tobacco in cigarettes. It gets into
the bloodstream, and stimulates the brain. Most regular smokers are
addicted to nicotine.
If you are a smoker, when the blood level
of nicotine falls, you usually develop withdrawal symptoms such as
restlessness, increased appetite, inability to concentrate,
irritability, dizziness, constipation, nicotine craving, or just
feeling awful. These symptoms begin within a few hours after having the
last cigarette. If they are not relieved by the next cigarette,
withdrawal symptoms get worse. If you do not smoke any more cigarettes,
the withdrawal symptoms peak after about 24 hours, and then gradually
ease over about 2-4 weeks. So, most smokers smoke regularly to feel
'normal', and to prevent withdrawal symptoms.
About 2 in 3
smokers want to stop smoking but, without help, many fail to succeed.
The main reason why so few smokers succeed, even though they want to
stop smoking, is because nicotine addiction is strong and difficult to
break. This is where varenicline can help.
What is varenicline and how does it work?
Varenicline
(trade name 'Champix') is a medicine that was first licensed in the UK
in December 2006. It was developed to help smokers to stop smoking.
Varenicline mimics the effect of nicotine on the body. Therefore, it
both reduces the urge to smoke and relieves withdrawal symptoms.
The
precise action of varenicline is that it interferes with the receptors
in the brain that nicotine stimulates. (The nicotine in cigarettes
attaches to receptors in brain cells to stimulate part of the brain -
this is how nicotine has it's effect.) What varenicline does is to
partly stimulate the nicotine receptors. This mimics the effects of
nicotine to reduce cravings and withdrawal effects when you stop
smoking. However, at the same time, it partially blocks the receptors
and prevents nicotine from attaching to the receptors. This blocks or
blunts the effect of nicotine in people who give in to temptation and
have a cigarette.
How effective is varenicline?
Varenicline
does increase the chance of quitting smoking. Some studies have looked
at this issue. The studies compared varenicline to a dummy (placebo)
tablet in people who were keen to stop smoking. The results from the
studies showed that, on average, about 21 in 100 people who took
varenicline stopped smoking successfully. This compared to about 8 in
100 who took the dummy (placebo) tablets. In other words, taking
varenicline more than doubled the rate of success.
Who should not take varenicline?
Varenicline
is generally thought to be a safe medicine for most people. However, it
is a new medicine and so caution is used in certain people. For
example, it is not licensed to be used in people who are pregnant or
breastfeeding, those under the age of 18, and those with severe kidney
failure. It may also be used with more caution in people who have
certain conditions such as certain mental health disorders. Your doctor
or practice nurse will advise if you are suitable for this medicine.
How do I take varenicline?
Varenicline does
not 'make' you stop smoking. You still need determination to succeed,
and to break the smoking habit. A combination of varenicline with
counselling from a nurse, doctor, pharmacist, or other health
professional is likely to increase your chance of successfully stopping
smoking. Therefore, most doctors will only prescribe varenicline to
people who really want to stop smoking as part of a 'stopping smoking'
programme.
- You need a prescription to obtain varenicline - you cannot buy it at pharmacies.
- Decide on a 'quit date' - the date you intend to stop smoking.
- Start taking the tablets one week before the 'quit date'. The aim
is to build up the dose so your body gets used to the medicine before
the 'quit date'. The usual advice is to start with 0.5mg daily for the
first three days. Then 0.5mg twice daily on days four to seven. Then,
1mg twice daily for 12 weeks.
- Take each dose with a full glass of water, preferably after eating. So, ideally, after breakfast, and after your evening meal.
- Tell your doctor if you develop any side-effects. A reduction in dose may be an option.
The usual course of treatment is for 12 weeks. If you have successfully stopped smoking by this time:
- In many cases, treatment is stopped and that is it. You are a non-smoker!
- In some cases, an additional 12 weeks of treatment may be advised.
You can discuss this with your doctor. It may be useful for people who
are not confident off the cigarettes.
- In some cases, a short 'tapering off' of the dose over a week or so
may be helpful. This is because at the end of treatment, if the
medicine is stopped abruptly, in about 3 in 100 people there is an
increase in irritability, an urge to smoke, depression, and/or sleeping
difficulty for a short time. These problems can be eased by a gradual
reduction of dose.
- If you have not succeeded in quitting after 12 weeks there is no
point in continuing with treatment at this time. Perhaps it is best to
discuss things over with your doctor or practice nurse as to your
future options.
Are there any side-effects?
Most people who
take varenicline do not develop any side-effects, or they are only
minor. The most commonly reported side-effect is nausea (feeling sick).
This is often mild and tolerable. Nausea is thought to be less of a
problem if you take the tablets just after a meal with a full glass of
water.
Other reported side-effects that occur in some people
include: insomnia (difficulty sleeping), abnormal dreams, headaches and
flatulence (wind). Taking the evening dose after your evening meal, and
not just before bedtime is thought to reduce any sleep related
side-effects. See the leaflet that comes with the medicine for a full
list of possible side-effects.
Note: varenicline is a new
medicine. At the time of writing, no serious or permanent side-effects
have been reported. It is still being monitored for possible
side-effects as it becomes more widely used. Report any symptoms to
your doctor that you feel may be caused by varenicline.
In
particular, as a result of a few recent cases, health care
professionals have been asked to monitor patients taking varenicline
for behaviour and mood changes. If you take varenicline should get in
touch with your doctor if you experience behaviour or mood changes,.
Also, you should use caution when driving or operating machinery until
you know that quitting smoking with the help of varenicline does not
affect you in any way.
Further help and information
Quit - a charity that helps people to stop smoking.
Quitline: 0800 00 22 00 Web: www.quit.org.uk
NHS 'Go Smokefree' Services
NHS smoking helpline 0800 169 0 169 Web: www.gosmokefree.nhs.uk
For help and advice on stopping smoking, and for details of your local NHS Stop Smoking Service.
References
© EMIS and PiP 2008 Updated: 22 May 2008
